NLP & Hypnotherapy for Real Change
I'm Marta — a certified NLP practitioner and hypnotherapist. Together we'll rewire the patterns that hold you back, so you can move through life with clarity, confidence and calm.
— empowering change, building confidence, creating breakthroughs
"The stories we tell ourselves shape the lives we live. My work is helping you tell a better one."
I'm passionate about one thing: helping people change what once felt unchangeable. Whether it's anxiety, self-doubt, old habits or the quiet feeling of being stuck, the root is almost always the same — patterns of thought running below conscious awareness.
That's where NLP (Neuro-Linguistic Programming) and hypnotherapy come in. NLP works with the language and structure of your thinking; hypnotherapy works with the deeper, subconscious mind where habits and beliefs actually live. Combined, they create change that isn't just understood — it's felt.
All sessions take place over Zoom from my calm home practice, and every program includes daily text check-ins — because transformation doesn't happen in the session. It happens in the days between.
A gentle, structured process — no couches, no swinging watches. Just focused conversation, deep relaxation, and practical tools you'll use for life.
We start with a free discovery call. You tell me where you are and where you want to be; I explain exactly how NLP and hypnotherapy can bridge the gap — and whether we're the right fit.
In our Zoom sessions we use NLP techniques to reframe limiting beliefs, then guided hypnosis to anchor new patterns where they stick — in the subconscious mind.
Between sessions, daily text check-ins keep you accountable, supported and on track. Small daily nudges are where breakthroughs become habits.
Every journey is different. Choose the level of support that fits yours — every program combines live Zoom sessions with daily check-ins via text.
Single session
$75
Book online — no application needed
3-week program
$195
By application — starts with a free call
10-week journey
$495
By application — starts with a free call
Not sure which is right for you? That's exactly what the free discovery call is for. ↓
A weekly session is a powerful start — but your mind is learning all day, every day. That's why daily text check-ins are built into every program.
"I came to Marta for public speaking anxiety I'd carried for fifteen years. Ten weeks later, I gave a toast at my best friend's wedding — and enjoyed it."
"The daily check-ins changed everything. Knowing Marta would ask how the morning went made me actually do the work — and the work, well, worked."
"I was skeptical about hypnotherapy over Zoom. One session in, I understood. Marta creates a space so calm you forget the screen is there."
Yes — beautifully. Hypnosis is a natural state of focused relaxation, and most clients find it easier to reach at home, in their own comfortable space, than in an unfamiliar office. All you need is a quiet room, headphones and a stable connection.
No. Stage hypnosis has a lot to answer for! In clinical hypnotherapy you remain aware and in control the entire time. You can't be made to do anything against your values — your mind simply becomes more open to the changes you have chosen to make.
Neuro-Linguistic Programming is a practical approach to understanding how your thoughts, language and behaviours connect. It gives us precise tools to reframe limiting beliefs, dissolve unhelpful patterns and install more useful ones — fast.
Each morning you'll receive a short prompt or practice from me via text or WhatsApp. You reply when it suits you, and I respond personally — typically within a few hours. It takes minutes a day and is consistently the part of the program clients say made the biggest difference.
Book the free discovery call. We'll talk for 20 minutes about what you want to change, and I'll recommend the program that genuinely fits — including telling you honestly if a single session is all you need.
Book a free, no-pressure 20-minute discovery call. Bring your questions — leave with clarity, whatever you decide.
Book your free discovery call